Benefits of HIIT Training

Check out this awesome article about the benefits of HIIT Training! We use hiit during our kickboxing and boot camp classes!!

https://fullscript.com/blog/high-intensity-interval-training?utm_source=email&utm_medium=patientcomms&utm_campaign=may-31-2022&mkt_tok=ODE0LUhRWC0xMDAAAAGExAnPIpQDtVVzdJkx9gVafhhJdMLXhO7nux0fpBsHM4gZKWZNTZAa1n16rCNq7ym7bAHUR4YfX_3pDCd9hNA2J_oe6nuAi5GiWjS8w_Y

Check out our current schedule at daniellemariefitness.Pike13.com!!