Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my program to new clients. Now offering outdoor fitness classes at 2 locations in Jonesborough. Classes range from boot camp, with a mix of strength and some outdoor kickboxing partner workouts! Men, women, and kids welcome at all classes. Please click the outdoor workouts section to take you to my FB page for more dates and times.